Go! Race scheduling and recovery | News24

Race scheduling and recovery

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2021.01.23 04:44 BigMalRunning Race scheduling and recovery

I’m scheduling my year and am wondering what the collective wisdom thinks about event scheduling and recovery times. I am not competitive by any stretch, and would be considered a mid-tail pack runner.
I’m doing my first 50k ultra in 5 weeks (Mar21) and subject to the 50k outcome, would like to aim for the Tarawera Ultra 102k in Feb22. I am a person who is motivated by goals and targets, so I’m curious about how to balance the training/racing and recovery efforts so I can hit the 100k in good shape.
I have options for ‘B races’ (all trail events) of 42k in June, 22/44/60k in July, 56k in Sep, and 80k in Dec ... they all make my toes tingle but I suspect I might be overdoing it to target all of them.
How much down time and build up should I consider between races?
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2021.01.23 04:44 Whiskey_Joe What are all the Twitch slang terms? And why? I know pog/poggers/pogchamp, GG is obviously very old, a lot of people say 'let's go!' That's all I know. What else is there?

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2021.01.23 04:44 momdi2016 Is it inconvenient or annoying to have 2 middle names?

My father died on Christmas Day and I'm due with a baby in March. I'm already set to give said baby my middle name and dont want to change that. However, I have a strong urge to also name the baby after my dad.
So, for those that have 2 middle names, so it annoying? Inconvenient?
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2021.01.23 04:44 Bean7391 FIR flashdrives

Anyone know the chance of finding flash drives in pc's? im trying to find my second flash drive for the early skier quest and ive hit 100+ pc's on interchange and not 1 flashdrive.
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2021.01.23 04:44 Zombiehunter1977 Alison Scudds

Alison Scudds submitted by Zombiehunter1977 to CrossfitGirls [link] [comments]


2021.01.23 04:44 muricanmania A deathgrips and cotton eye joe mashup. 600 views.

A deathgrips and cotton eye joe mashup. 600 views. submitted by muricanmania to DeepIntoYouTube [link] [comments]


2021.01.23 04:44 guerreroart1988 So I was planning to pick up some kief to top off my bowls. Then I saw one gram for $28 with tax Included. 42% vs 52%? Does it really make a difference?

So I was planning to pick up some kief to top off my bowls. Then I saw one gram for $28 with tax Included. 42% vs 52%? Does it really make a difference? submitted by guerreroart1988 to ILTrees [link] [comments]


2021.01.23 04:44 harveydarge Started 3 months ago with about £600, been reinvesting profits and somehow hit £3k today 🤯

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2021.01.23 04:44 ladymemedaddy Do your worst. EMR

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2021.01.23 04:44 i_suck_toes_for_10 Hey, How can I help you?

Hey, How can I help you? submitted by i_suck_toes_for_10 to deadbydaylight [link] [comments]


2021.01.23 04:44 MRYEETTUS Blessed prayers

Blessed prayers submitted by MRYEETTUS to blessedimages [link] [comments]


2021.01.23 04:44 CartFiend69 These are what we were on for a minute 😂

These are what we were on for a minute 😂 submitted by CartFiend69 to fakecartridges [link] [comments]


2021.01.23 04:44 inductedpark $100,000 ice cream video was too fake

Look I really like Mr.Beast and I think most of his videos are real. However this one was so obviously fake it wasn’t even good. It was very clear one, there aren’t meals this expensive especially in if you’re not in a place like New York or LA or London which they weren’t. Second, they would have actually talked about the restaurant they were and and given the chef a promo or say there name. I’m not sure if people just don’t care, this was far too fake.
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2021.01.23 04:44 RAZARun Help with drivers

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2021.01.23 04:44 throwreddit69420 About time someone does this. Too many stuff uselessly gendered in the world.

About time someone does this. Too many stuff uselessly gendered in the world. submitted by throwreddit69420 to india [link] [comments]


2021.01.23 04:44 josemandiaz Basement laundry bin photo studio!

Basement laundry bin photo studio! submitted by josemandiaz to TMNT [link] [comments]


2021.01.23 04:44 Sweetcherrie99 This is Marley (left) and Bailey (Right) Marley is extremely jealous. Left photo: When I say Marleys name. Right: When I say Baileys name 😂

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2021.01.23 04:44 hannahr04 does anyone know what this might be? stings a little bit

does anyone know what this might be? stings a little bit submitted by hannahr04 to medical_advice [link] [comments]


2021.01.23 04:44 MarioOrozco25 TutuApp

Hey is the tutuapp vip Pokémon go still safe to use? I want to get it but I don’t want to lose all my Pokémon
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2021.01.23 04:44 Divineone122 24 M looking for someone to talk short term/long term

Hi strangers, I'm looking for people to talk and it's fine if it's only for short term but if you think we have lots of common and there is a "click" between the two of us, I would love to get connected for long term and build friendship.
A bit about me; - I just started my own aquascaping and I'm hooked. - I collect cacti and nope most of my collection are not thorny or prickly :P - I love long rides going to the beach and so on. - Love cats
Well, that's enough for now because I will be discussing more about myself along the way of our getting to know each other. See you!
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2021.01.23 04:44 floodrefugeekitties Domino's nieces looking for a home (UT campus kittens)

Domino's nieces looking for a home (UT campus kittens) submitted by floodrefugeekitties to UTAustin [link] [comments]


2021.01.23 04:44 Mortiest_Morty_ Decaying mansion in RI

Decaying mansion in RI submitted by Mortiest_Morty_ to urbanexploration [link] [comments]


2021.01.23 04:44 Jerson8177 He shouldn’t have done it

He shouldn’t have done it submitted by Jerson8177 to memes [link] [comments]


2021.01.23 04:44 Lewis_Parker Its poki men

Its poki men submitted by Lewis_Parker to IvoryXL [link] [comments]


2021.01.23 04:44 AbstractMirror Does anyone know the song that plays when Sasha is forced to run for hours in season 1 episode 3?

I’m dying to know what that song is in the soundtrack
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